Recipes

Smooth, savory, and spore packed—it’s time to step up your hummus game.

Kick up classic ranch—yogurt and Spore double the probiotic power of this crowd-pleasing dip.

Toss crunchy fresh Brussels sprouts with a digestion-friendly dressing for a delicious side dish.

Go south of the border with a stomach-satisfying take on guacamole.

some light reading

This month, we’re focusing on all aspects of beauty—from how you feel in your skin...

Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated...

5 Reasons to choose Youtheory Collagen With so many collagen options available today, it can...