Recipes

pitaya bowl with fruit
A bright and tropical vacation for your skin, hair and nails.
shaved brussels sprout salad in a bowl
Toss crunchy fresh Brussels sprouts with a digestion-friendly dressing for a delicious side dish. 
avocado and sunflower crema in a bowl with vegetables
Go south of the border with a stomach-satisfying take on guacamole.
tuna niçoise avocado toast
Collagen boosts the beauty factor on this fancy take on...

some light reading

the power of collagen powder
This month, we’re focusing on all aspects of beauty—from how you feel in your skin...
5 unexpected ways to stay hydrated
Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated...
what makes our collagen stand out?
5 Reasons to choose Youtheory Collagen With so many collagen options available today, it can...