overnight oats in a jar
Soak up all the beautifying benefits with this make-ahead AM meal.
avocado and sunflower crema in a bowl with vegetables
Go south of the border with a stomach-satisfying take on guacamole.
trailblazer trail mix
Grab a handful and take on the world, all while keeping your digestion on track.
almond butter chocolate chip energy bites
The perfect grab-and-go snack to keep you full, radiant, and revitalized.
peachy keen smoothie
An easy way to add a pop of sweet, summery...
gluten-free lemon-blueberry-chia muffins
A baked good that’s bright, zesty, and full of digestive...
roasted squash dip
Sweet butternut squash meets powerful probiotics in this comforting, fall-flavored...
granola bars
Replenish your skin, hair and nails while you snack with...
pumpkin spice latte
Anything but basic—collagen boosts fall’s favorite drink with beauty benefits.
tuna niçoise avocado toast
Collagen boosts the beauty factor on this fancy take on...
no-bake matcha collagen bars
Join matcha mania with these colorful, collagen-packed treats.
bowl of soul smoothie bowl
Vibrant and revitalizing, this dragon fruit-based bowl is packed with...

some light reading

the power of collagen powder
This month, we’re focusing on all aspects of beauty—from how you feel in your skin...
5 unexpected ways to stay hydrated
Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated...
what makes our collagen stand out?
5 Reasons to choose Youtheory Collagen With so many collagen options available today, it can...