avocado matcha date smoothie

If you’re looking to blend all the benefits of Youtheory Collagen and Spore Probiotic into one delicious energy potent drink, we have the recipe for you. It’s made with avocado, dates, matcha and more.

servings: 1
prep time: 4 minutes
cook time: 1 minute
total time: 5 minutes
special equipment: blender

ingredients

directions

Place ingredients in blender and process until smooth.

 

nutritional information

serving size: 664g
amount per serving % daily value
calories 310
total fat 13g 17%
saturated fat 5g 25%
trans fat 0g
cholesterol 0mg 0
sodium 20mg 1%
total carbohydrate 52g 19%
dietary fiber 8g 29%
total sugars 35g
includes 6g added sugars 12%
protein 2g
vitamin d 3mcg 15%
calcium 135mg 10%
iron 1mg 6%
potassium 762mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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