buffalo yogurt ‘ranch’ dip
Kick up classic ranch—yogurt and Spore double the probiotic power of this crowd-pleasing dip.
- 2/3 cup plain yogurt
- 1 scoop Youtheory® Spore Probiotic
- 1 Tbsp buffalo sauce
- 1/4 tsp white pepper
- 1 Tbsp lemon juice
- 1/2 tsp black pepper
- 1 tsp sea salt
- dash cayenne pepper
- Combine ingredients until smooth and place in fridge for 10 minutes.
- Cut up your favorite raw vegetables and serve them on a platter, along with the dip.
|serving size: 64g|
|amount per serving||% daily value|
|includes 0g added sugars||0|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.