Stress & Sleep

Relax Magnesium Powder - Berry Flavour

300 mg of magnesium with added GABA and L-Theanine


Medicinal Ingredients
Per 1 scoop (6 g)
Servings Per Container: 21
Amount Per Serving
L-Glycine1,750 mg
Magnesium (citrate, carbonate)300 mg
GABA (PharamGABA®)100 mg
L-Theanine100 mg
Other ingredients: Xylitol, citric acid, natural flavour, stevia leaf extract.

Suggested Use: (adults only): Mix 1 rounded scoop (6 g) daily in 125 mL of hot water, then add another 125 mL of cold water.


Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have epilepsy, or if symptoms persist or worsen. Consumption with alcohol, other medications or health products with sedative properties is not recommended. Keep out of reach of children.

Relaxing Effervescent Drink Mix

youtheory relax magnesium powder delivers 300 mg of magnesium in a delicious, berry-flavoured effervescent drink mix. Combined with GABA, L-Theanine and L-Glycine to temporarily promote relaxation.

  • Comprehensive formula with PharamaGABA®, L-Theanine and L-Glycine
  • Helps to temporarily promote relaxation
  • Effervescent formula

Incorporate Relax Magnesium Powder - Berry Flavour into your routine:

Sleepy Girl Mocktail

This mocktail features Youtheory® Relax Magnesium Powder, tart cherry juice and prebiotic soda for the perfect nightcap.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.