Mindfulness, rocks balancing by water
Discover seven tips for incorporating mindfulness into your everyday life.
6 Plant-Based Sources of Omega-3s
Discover plant-based omega-3 treasures! From brussel sprouts to algae oil, explore 6 nutrient-packed sources for heart and brain health.
Your Guide to Better Zzzs: The Best Supplements for Better Sleep
From relaxation to true "beauty sleep", unlock your sweetest dreams with our favorite supplements for better sleep.
Try These Healthy Habits to Support Your Heart
Prioritize your heart health by maintaining and practicing these healthy habits!
How Beautiful Are Your Supplements?
Learn how to keep your summer glow going all year long.
The Benefits of Taking Collagen Powder
This month, we’re focusing on all aspects of beauty—from how you feel in your skin...
5 Tips For Staying Hydrated Inside & Out
Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated...
What Makes Our Collagen Stand Out?
5 Reasons to choose Youtheory Collagen With so many collagen options available today, it can...