| Ingredient | Amount Per Serving | % DV |
|---|---|---|
|
Magnesium (as Magnesium citrate) |
200 mg | 48% |
| L-Glycine | 3,000 mg | ** |
| L-Tryptophan | 250 mg | ** |
| L-Theanine | 200 mg | ** |
|
5-HTP (L-5-hydroxytryptophan) |
100 mg | ** |
| Melatonin | 0.3 mg | ** |
** Daily Value (DV) not established.
Other ingredients:
Natural lemon-lime flavor, silicon dioxide, xantham gum.
This product is manufactured in a facility that processes fish extracts.
Overall rating: 4.372093 / 5 from 86 reviews.
Youtheory® Sleep Powder Advanced Packet offers a fast-acting drink mix with broad-spectrum support for occasional sleeplessness. Customers report varied experiences with sleep quality, but many praise its effectiveness as a sleep aid and the refreshing feeling it provides. Mixed opinions exist regarding the taste and the powder itself.
Review topics: [results, quality, feel, issues, ingredients, packaging, body, taste, works, use, difference, sleep, aid, night, powder, pills, supplement, juice, help, magnesium, hours, youtheory, opportunity, water, mixes].
"Tastes fine, but any night I tried this, I woke up 3 or 4 hours later. And, it didn't matter what I ate earlier, I got the runs once waking up (maybe that's why I woke up). Possibly from the L-Glycine and/or the L-Theanine. Nothing was wrong with the food, otherwise, my bf would have been sick too. The product did put me to sleep, but no thanks on the side effects."
"Morning & Night, I take it with 8 ounces of water and a shot of my Protasomed liquid Vitamin Prodovite which boosts the effectiveness of SLEEP! get Prodovite at VNI.LIFE/NICK or just try SLEEP itself, you'll be happy you did! I've been recommending it to all my friends and clients at my medical Mobility store! It really works, it's all based on science! not just studies!"
"Worked in reverse for me. I never felt sleepy and had a fitful, restless night of very poor sleep. I slept better without this Sleep Powder."
"I normally take melatonin pills to help me with restful sleep at night. I was hesitant about using a powder, so I tried it on a weekend. I am happy to report that it works perfectly...maybe even better than the pills I am used to."
"I really like this product to help me fall asleep faster and deeper. I would recommend taking it with tea since it does have a flavor and doesnt dissolve completely. The taste alone is strong but mixing it with a flavored drink helps."
"I have tried multiple sleep aids in the past and Sleep has helped on those evenings of insomnia and restless sleep. This product did not cause me any headaches or grogginess in the morning. I actually wake up and feel refreshed and ready to go. I've tried melatonin in the past but didn't work. I recommend this product to anyone that has trouble falling asleep and staying asleep"
"I received this product about a month ago. I have always had problem sleeping, but not any more. I have been sleeping so great. I have also woken up feeling refreshed. I am so happy I got this product."
"I received Youtheory - Sleep from TryIt Sampling. I added a scoop to my water 30 minutes before I went to bed. By the time I laid down, I was fast asleep. I would normally have a bit of trouble falling asleep, but after using Youtheory Sleep, I began to notice that I was falling asleep almost immediately. Very effective product!"
"This is something new that I never try before and gave it a go. Flavor is good and that great. But I find it that it doesn't work as fast as other products. But it works. Maybe a bit slower but that just me. My boyfriend uses it and it works fast on him. We both love the lemon lime flavor. And we can mix it with water or juice. I get a good sleep but still wake up a lot but my boyfriend is knocked out. I wish I was him."
"I am a skeptic when it comes to sleep meds. I search for one that is not going to cause a hangover effect. I also look for a natural supplement that helps me fall asleep and stay asleep. I'm am happy to report this sleep supplement has all of those things I look for. It works well for me and highly recommend it to everyone!"
