Mood support starts here

Mood affects how you feel, respond, and move through your day. 

Understanding how to support emotional balance is the first step to building a routine that helps you stay steady over time. *

What does mood support help with?

Mood support focuses on helping the body maintain emotional balance and stability. *

Factors like stress, sleep, and daily demands can affect how you feel over time. Supporting these areas can help maintain a more consistent and balanced mood. *

Support your routine

Formulas designed to support mood balance
ASH.00758 Youtheory Ashwagandha 60 Capsules Product Main Image
$20.99
Ashwagandha
SA.00713 Youtheory Saffron 60 Capsules Product Main Image
$35.99
Saffron
CTN.ASHL.92026 Youtheory Ashwagandha Liquid Blueberry Flavor 12 ct Product Main Image
$20.99
Ashwagandha Liquid
ASHG.92031 Youtheory Ashwagandha Gummies Blueberry Flavor 60 Gummies Product Main Image
$19.99
Ashwagandha Gummies

Ingredients that support mood

Some ingredients are known for their role in supporting stress response, emotional balance, and overall well-being. *
Image of Ashwagandha plant
Supports stress response and overall balance
Supports calm focus and mental clarity
Supports muscle function and digestive processes

How to support mood

Supporting mood is about building habits that help maintain balance over time. 

A consistent routine can support emotional stability and overall well-being. *

  • Prioritize quality sleep 
  • Manage daily stress 
  • Support balanced nutrition 
  • Stay consistent with your routine 

Frequently asked questions

Mood support focuses on helping the body maintain emotional balance and stability.

Ingredients like ashwagandha, L-theanine, and magnesium are commonly used to support emotional balance and relaxation.

Supplements that support stress response and nervous system function are commonly used to helpmaintainmood balance.

Sources

Krishnan, V. and Nestler, E. J. (2008). Mood regulation. Nature. 

Jacka, F. N. et al. (2017). Nutrition and mood. BMC Medicine. 

Kimura, K. et al. (2007). L-theanine. Biological Psychology. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.