Learn more about Ashwagandha + GABA Capsules
| Ingredient | Amount Per Serving | % DV |
|---|---|---|
| Full Spectrum Ashwagandha Blend | 1,000 mg | ** |
|
Organic Ashwagandha extract (KSM-66®) (root) |
600 mg | ** |
|
Organic Ashwagandha powder (root) |
400 mg | ** |
|
GABA (gamma-aminobutyric acid) (from 125 mg of PharmaGABA® standardized to 80% GABA) |
100 mg | ** |
|
Ginger extract (Gingever™) (root) |
20 mg | ** |
** Daily Value (DV) not established.
Other ingredients: Vegetarian capsule (hypromellose), vegetable magnesium stearate, silicon dioxide.
PharmaGABA® is a registered trademark of Pharma Foods International Co., Ltd. (Japan). KSM-66 Ashwagandha® is a registered trademark of Ixoreal Biomed, Inc. Gingever™ is a trademark of OmniActive Health Technologies Ltd.
- Serving Size
- 2 capsules
- Directions
- (Adults) The recommended dosage is two capsules per day. But for more personalized results, start with one capsule per day and slowly ramp up (adding an additional capsule per da as needed) until you feel the effects are right for you. Use daily for optimal results.
- Cautions
- Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool dry place after opening.
Frequently asked questions
Take 2 capsules daily with water. Use consistently for best results.*
Yes. Youtheory Ashwagandha + GABA uses vegetarian capsules and is free from gluten, and soy.
Supports relaxation, stress relief, healthy cortisol balance, and calm focus with clinically studied KSM-66® Ashwagandha and GABA.
PharmaGABA® may promote a sense of calm within hours, while KSM-66® Ashwagandha supports balanced mood and stress response over 6–8 weeks of consistent use.
This product undergoes Youtheory’s rigorous in-house quality, purity, and potency testing.



