Sleep Support

Relax Magnesium Powder

Magnesium powder featuring anti-stress nutrients L-theanine and GABA.*


Supplement Facts
Serving Size: 1 packet (6g)
Servings Per Container: 21
Amount Per Serving% DV
Magnesium (as Magnesium Citrate reacted from Magnesium Carbonate and Citric Acid)300 mg71%
GABA (as PharmaGABA)100 mg**
L-Theanine100 mg**
** Daily Value (DV) not established.
Other ingredients: L-glycine, xylitol, natural raspberry flavor, stevia (leaf) extract.
PharmaGABA is a registered trademark of Pharma Foods International, Ltd. (Japan).
This product is manufactured in a facility that processes fish extracts.

Suggested Use: Suggested Use: Mix one (1) packet with 4 oz. hot water. Mix until dissolved. Then add another 2-4 oz. of cold or warm water. Drink.


Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool and dry place after opening.

anti-stress effervescence*

Youtheory® Relax Magnesium Powder is a delicious and effective way to supplement your magnesium, while offering a unique blend of powerful anti-stress nutrients. It contains L-theanine, an amino acid found in green tea, which promotes mental calmness without drowsiness*, as well as PharmaGABA, the only natural source GABA clinically shown to boost the production of alpha brain waves to help create a deep sense of relaxation.*

  • 300 mg highly-absorbable magnesium
  • with added GABA and L-Theanine
  • calming formula*
  • promotes a state of relaxation*
  • helps soothe daily stress*

More about Relax Magnesium Powder

Magnesium is an essential mineral that takes part in over 300 enzyme reactions across the human body. This essential mineral supports more than 600 enzymes in the body that regulate the production of energy, body protein and muscle function.* Magnesium can also help support better sleep, increased energy levels and improved mood.* Although magnesium is critically important, most people aren't getting enough in their diet alone.

GABA (gamma aminobutyric acid) is an amino acid that acts as an inhibitory neurotransmitter (to reduce excitability throughout the nervous system). Our formula uses PharmaGABA®, a natural form of GABA. Clinical studies show that PharmaGABA® helps increase the production of alpha brain waves to create a profound sense of physical relaxation.*

Incorporate Relax Magnesium Powder into your routine:

Sleepy Girl Mocktail

Have you tried the viral sleepy girl mocktail!? This mocktail features Youtheory® Relax Magnesium Powder, tart cherry juice and prebiotic soda for the perfect nightcap that tastes like cherry limeade!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.