| Ingredient | Amount Per Serving | % DV |
|---|---|---|
|
Magnesium (as Magnesium citrate) |
200 mg | 48% |
| L-Glycine | 3,000 mg | ** |
| L-Tryptophan | 250 mg | ** |
| L-Theanine | 200 mg | ** |
|
5-HTP (L-5-hydroxytryptophan) |
100 mg | ** |
| Melatonin | 0.3 mg | ** |
** Daily Value (DV) not established.
Other ingredients:
Natural lemon-lime flavor, silicon dioxide, xantham gum.
This product is manufactured in a facility that processes fish extracts.
Overall rating: 4.1 / 5 from 10 reviews.
Sleep Powder Advanced offers a fast-acting drink mix with natural ingredients to support occasional sleeplessness. Users appreciate its ability to promote better sleep and feel refreshed, though opinions vary on its effectiveness and taste.
Review topics: [dreams, sleep].
"I mix a scoop with a small glass of water about 30 minutes before bed and this helps me have great quality sleep! The taste could be improved, its not terrible, but maybe if the lemon was more lemony that would be nice. Thank you for this great formula! This is my first go to for cutomers, especially if they are sensitive to melatonin like I am, which gives me nightmares. Give it a try and you will sleep great."
"I have been taking zzz quil to go to sleep and stay asleep at night. I started taking "Sleep" as soon as I got it. The first night I didn't notice a whole lot but after that I actually staryed sleeping so deeply that I was almost afraid I wouldn't wake up! I cut it back to half a scoop and it helps me to sleep deeply and soundly and I wake up feeling refreshed every morning! I love it! I would make sure you take it about an hour before you go to bed so it has time to start working. Great product! I will continue to use!"
"Its doesn't work for me"
"This gave me much better sleep from the first night I have taken it. The most noticeable point is that I have woken tired for at least a year now and now I wake up ready to get up. No more hitting the snooze button. That is significant! I imagine it is the glycine that does it. We sell tons of magnesium glycinate for sleep but I think I must need the higher amount of glycine this powder contains."
"Severe drag the next day. Not for me."
"I'm someone who loves sleep and dreams. I have tried pretty much every sleep aid natural and non-natural. This is my favorite supplement hands down. I wasn't expecting the results to be this good. I fall asleep immediately, have deep sleep and something I didn't expect- the most vivid dreams without trying. I wake up actually feeling refreshed and energized which isn't common for me. My mood has also improved because my sleep has improved. I have tried this long term so I dont feel its placebo."
"I have been having a lot of trouble sleeping since menopause started. I stumbled onto this powder at my local Sprouts store so I took a chance because I had never seen one with amino acids before. After using this supplement for a week I can honestly say I am sleeping so much better now. I take it about 30 minutes before bed. I mix it with just enough water to dilute the powder. Just a tiny scoop is all you need. I am usually skeptical about supplements, but this one has really helped me a lot!"
"Helps relax before bed. Generally score higher sleep score on my Garmin if I take before bed."
"Helps sleep!"
"It helped me rest, but the flavor isn't there. If you get it may be best to mix with juice."
